A journey to
nutrition and wellness


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Colon Hydrotherapy.

Using The Angel of Water’s superior design.

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Start your health
and wellness journey.

Start your education.

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Because every person,
every client, is different.

We develop individualized plans for you,
meeting your goals.

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Board Certified Naturopathic Doctor, Certified Nutritionist

Meet Julie Mitchell

Where did The Nutrition and Wellness Center come from? Julie Mitchell’s passion for wellness for her family and herself. It all began in the early 90s when it wasn’t cool, popular or as accessible. Motivated by her oldest son’s multiple rounds of antibiotics before the age of 5 (which brought no long term relief), she sought out a nutritionist who had healed himself from a crippling form of arthritis.
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Helping you on your wellness journey.

Eat. Drink. Think. Do.

Let Julie Mitchell and the team at The Nutrition and Wellness Center in Williamsburg help you and your family on your desired path to health and wellness.

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Personal Trainer

Meet Elizabeth

Elizabeth’s passion for living a healthy lifestyle has led her to wanting to share this with others. Her specialties include functional and circuit training, fitness nutrition and wellness coaching. She is available for one-on-one training, menu planning and small group.
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EAT
Everything we eat does become part of ourselves.


DRINK
Do your best to make water your first choice.


THINK
Become aware of your thoughts. Give yourself grace.


DO
Breathing is one of the most important things that we do.


Latest News

Latest news and insight from the Nutrition and Wellness Center.

September 25, 2017Web Master

By Allie Mitchell, Clinical Director The importance of eating healthy cannot be stressed enough. When we eat good, we feel good! Eating the right fruits and vegetables is important in getting our daily dose of vitamins and minerals and replenishing the cells in our body. The foods we eat will either build us up, or […]

September 12, 2017Web Master

By Julie Mitchell, BCND, CN Today I saw our privy from another point of view. At that particular angle, I was able to see what was really going on under the hidden rim. What appeared to be a perfectly clean commode, was quite the contrary… Without going into the details, it was evident that those […]

August 31, 2017Web Master

By Allie Mitchell, Clinical Director As summer is winding down and Labor Day being right around the corner, I wanted to share about our smoothies and why they have become so popular! Smoothies are an easy-to-digest way to get your macro-nutrients in while at the same time being healthy and delicious! The smoothies we make […]

August 28, 2017Web Master

By Elizabeth Mitchell, Certified Personal Trainer, Menu Planner, & Lifestyle Therapist Let’s become confident in physically training our glorious bodies that the good Lord has given us. Who’s in? I know I am! Confidence in exercising starts when we successfully achieve a daily work-out routine. 20-30 minutes a day of walking, biking, yoga, or strength […]



WORKING HOURS


Mon – Thurs
9:00 AM – 5:00 PM
Friday
9:00 AM – 4:00 PM
Sat – Sun
Closed

CONTACT DETAILS


3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188


office@drbryan.com
joanna@drbryan.com


757-221-7074



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HOURS

Mon – Thurs
9:00 AM – 5:00 PM
Friday
9:00 AM – 4:00 PM
Sat – Sun
Closed
*12-1 Daily
Closed for lunch

CONTACT INFO

3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188

757-221-7074

Copyright by The Wellness and Nutrition Center 2017. All rights reserved.

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