Education

Our services are designed to assist you in creating a pathway towards health and wholeness. And that includes helping you on the journey to learn more about the changes you’ll experience. Whether it is weight management, nutrition support, building confidence in exercising, managing food sensitivities, detoxification or prevention of medical conditions that you are seeking, The Nutrition and Wellness Center can assist you in the education and achievement of your wellness goals.


Latest Posts from our Blog


September 25, 2017Web Master

By Allie Mitchell, Clinical Director The importance of eating healthy cannot be stressed enough. When we eat good, we feel good! Eating the right fruits and vegetables is important in getting our daily dose of vitamins and minerals and replenishing the cells in our body. The foods we eat will either build us up, or […]

September 12, 2017Web Master

By Julie Mitchell, BCND, CN Today I saw our privy from another point of view. At that particular angle, I was able to see what was really going on under the hidden rim. What appeared to be a perfectly clean commode, was quite the contrary… Without going into the details, it was evident that those […]

August 31, 2017Web Master

By Allie Mitchell, Clinical Director As summer is winding down and Labor Day being right around the corner, I wanted to share about our smoothies and why they have become so popular! Smoothies are an easy-to-digest way to get your macro-nutrients in while at the same time being healthy and delicious! The smoothies we make […]

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Calendar / Events

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HOURS

Mon – Thurs
9:00 AM – 5:00 PM
Friday
9:00 AM – 4:00 PM
Sat – Sun
Closed
*12-1 Daily
Closed for lunch

CONTACT INFO

3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188

757-221-7074

Copyright by The Wellness and Nutrition Center 2017. All rights reserved.

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