½ cup Honey
¼ cup Protein Powder
¼ cup Flax Meal or 3 T Flax Oil
½ cup Almond Butter or Peanut Butter or combo?1 tsp.
Vanilla?1 T Cinnamon
½ cup Crushed Nuts (Almonds, Sesame, Peanuts, Walnuts, Pecans)
2 cups Puffed Rice or Rolled Oats?Variations
½ cup Carob Chips, Pecans or Raisins
Stir first six ingredients until well blended, then add puffed cereal. With wet hands roll into 1 inch balls. Can be rolled in rice flour to make handling easier.
Great for taking on Hikes or Bike Rides!