Services

The services at The Nutrition and Wellness Center are designed to assist clients in creating a pathway towards health and wholeness. Whether it is weight management, nutrition support, muscle strengthening, managing food sensitivities, detoxification or prevention of medical conditions, The Nutrition and Wellness Center can assist you in the education and achievement of your wellness goals.

A strategic, customized plan is created based on an individual’s current state of health and results of the assessments completed.

People of all ages and health conditions will – and already do – benefit from the services at The Nutrition and Wellness Center.


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Consultations

The Nutrition and Wellness Center is here to educate and thus empower you to create a healthy environment for your body, mind, soul, spirit, and emotions through proper food intake, nutritional support, internal cleansing, exercise, balanced emotions and managed stress living. Set up a consultation today.

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Assessments

To help empower you to create a healthy environment for your body, mind, soul, spirit, and emotions, we start first by assessing where you are today.

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Therapies

Once we assess where you are, we curate a custom therapy plan to help you reach your goals.

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Personal Training

Elizabeth’s passion for living a healthy lifestyle has led her to wanting to share this with others. Her specialties include functional and circuit training, fitness nutrition and wellness coaching. She is available for one-on-one training, menu planning and small group.

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HOURS

Mon – Thurs
9:00 AM – 5:00 PM
Friday
9:00 AM – 4:00 PM
Sat – Sun
Closed
*12-1 Daily
Closed for lunch

CONTACT INFO

3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188

757-221-7074

Copyright by The Wellness and Nutrition Center 2017. All rights reserved.

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