by Jeff Mitchell | Oct 23, 2017 | Chew
By Allie Mitchell, Clinical Director Beautifully created by Elizabeth for family, friends, and every event… So yummy & delicious! Ingredients: 1 can (15oz) of drained and rinsed black beans 2 tbsp of cocoa powder 1/2 cup of gluten-free quick oats 1/4 tsp of...
by Jeff Mitchell | Jan 5, 2015 | Chew
Ingredients BROWNIE LAYER ¼ cup pecans ¼ cup walnuts ½ cup oats 10 dates ¼ teaspoon sea salt 3 tablespoons cocoa powder ½ teaspoon peppermint extract (or 1 drop of peppermint oil) 1 tablespoon water BARK LAYER 6 tablespoons coconut butter 4 tablespoons coconut oil 2...
by Jeff Mitchell | Dec 18, 2014 | Chew
Ingredients 2/3 cup raw almonds 2/3 cup raw walnuts 2/3 cup raw oat flakes ¼ teaspoon ground cinnamon 1/8 teaspoon sea salt ¼ cup honey 2 teaspoons pure vanilla extract Optional: 3 tablespoons raisins, cacao nibs or dark chocolate chips Directions In a food processor,...
by Jeff Mitchell | Dec 20, 2013 | Chew
Ingredients 7 oz. dark chocolate (not to exceed 70%) 1/2 cup natural almond butter 2 Tbsp. honey 1 Tbsp. powdered sugar 1/2 tsp. vanilla extract 1/4 tsp. Celtic Sea Salt powdered sugar for topping Directions Melt chocolate in a double boiler. Stir. Place liners in a...
by Jeff Mitchell | Mar 14, 2013 | Chew
1 jar of Almond Butter(crunchy or smooth) 1 cup Almond Meal 1 cup Agave 1 tsp Baking Soda 1 cup of Raisins 1/2 tsp Fine Ground Sea Salt Directions Bake at 350 for 10-12 minutes or until crisp. Here is a healthy alternative for some delicious cookies that I came up...
