by Julie Mitchell | Jul 27, 2022 | Adapt, Detox, Digest, Pray
By Julie Mitchell A number of people who start a fresh, new wellness plan somehow miss the part when I say they may go through some uncomfortable symptoms while moving toward abundant health. Some jump ship within a few days or they become fearful thinking they are...
by Jeff Mitchell | Jun 26, 2015 | Chew
One of our clients, Melissa Loomis, taught a wonderful class on Cooking with Essential Oils and made this delicious snack. It can also be found on doterrablog.com Ingredients 1 cup finely shredded coconut, divided 1 cup almond butter 1 cup dried cranberries 1/2 cup...
by Jeff Mitchell | Apr 1, 2015 | Chew
Ingredients 1/4 cup flax oil 1/4 cup olive oil 4 Tbsp balsamic vinegar 3 Tbsp water 4 garlic cloves 1 Tbsp Aki’s Greek Universal Seasoning Directions Place all of the ingredients in a blender and blend until mixed. Pour into a container and enjoy or...
by Jeff Mitchell | Jan 5, 2015 | Chew
Ingredients BROWNIE LAYER ¼ cup pecans ¼ cup walnuts ½ cup oats 10 dates ¼ teaspoon sea salt 3 tablespoons cocoa powder ½ teaspoon peppermint extract (or 1 drop of peppermint oil) 1 tablespoon water BARK LAYER 6 tablespoons coconut butter 4 tablespoons coconut oil 2...
by Jeff Mitchell | Oct 31, 2014 | Chew
Thanks to Barbara Kephart, who’s so kind to bring us gifts regularly. One day she brought us these delicious gluten free pancakes.. We thought we would share this lovely recipe with you! (no syrup needed!) Ingredients 2 large eggs 1 tablespoon of vanilla...
