by Jeff Mitchell | Feb 27, 2020 | Adapt, Believe, Detox, Pray
By Julie Mitchell, BCND, CN As we go through the winter months, the same story about the cold and flu season seems to arise: we better get ready for it, because it’s coming our way! What are the culprits to “catching” the cold, flu or any other kind...
by Jeff Mitchell | May 21, 2018 | Adapt, Chew, Detox, Digest, Drink
There once was a story about a sower whose seeds fell on different soil or terrains with different kinds of outcomes. The condition of the soil where the seed was dropped effected the growth process. The development of life never had to do with the vitality of the...
by Jeff Mitchell | Jan 10, 2013 | Detox
Here are strategies to keep your system balanced through the Cold/Flu Season(or all year long!): • Handling Stress: Unmanaged Stress=Disease. Eating healthy, regular exercise, belly breathing, relaxation techniques all help assist in the reduction of stress and help...
