by Jeff Mitchell | Aug 31, 2017 | Chew
By Allie Mitchell, Clinical Director As summer is winding down and Labor Day being right around the corner, I wanted to share about our smoothies and why they have become so popular! Smoothies are an easy-to-digest way to get your macro-nutrients in while at the same...
by Jeff Mitchell | Mar 17, 2017 | Chew
Lovingly created by Julie Mitchell for her family and friends EASY TO FOLLOW DIRECTIONS: Cut spaghetti squash in half, scoop out seeds, drizzle with olive oil and lightly salt, bake face up 1 hour at 350-400 degrees Saute veggies for 5 minutes in pot: onion, zucchini...
by Jeff Mitchell | Sep 2, 2015 | Chew
We enjoy this wonderful treat, which was created by Julie, and wanted to pass along the recipe for you to enjoy in your home. Ingredients 1 cup of water (and add a splash of coconut milk if preferred) 2 scoops of Vanilla Ultrameal 4 chunks of pineapple 4 drops of...
by Jeff Mitchell | Jan 29, 2015 | Chew
Ingredients 2 14oz. cans of artichoke hearts (drained) 1-2 garlic cloves 1/2 teaspoon of cumin 2 tablespoons of olive oil salt and pepper to taste Directions Combine the artichoke hearts, garlic cloves, cumin and olive oil in a food processor. Blend until smooth....
by Jeff Mitchell | Aug 25, 2014 | Chew
Ingredients (4-6 servings) 2 sweet red peppers 2 zucchinis 1 tablespoon olive oil 1 clove garlic, crushed 2 tablespoons with vinegar 1-2 teaspoons Bragg’s Liquid Aminos 1/4 cup sesame seeds salt and pepper to taste Directions Wash peppers and zucchini. Slice...
