Read Our Blogs

Washing the Mess Away

Washing the Mess Away

by Julie Mitchell Oh, how this world can cause us to get dirty and sick when we abide too long in it without retreating to abide in our Father's presence which always brings refreshing and renewal. Psalm 51:2 “Wash me thoroughly from my iniquity, and cleanse me from...

Fab 4 Abundant Vitamins + How To Take Them ✨

Fab 4 Abundant Vitamins + How To Take Them ✨

By Allie Mitchell, Certified Health Coach At our office, we have a couple supplements we like to stay on! Here are some essentials we always encourage our clients to keep taking: Abundant Sunshine w/ D3 + K2: It’s a fat-soluble vitamin, so be sure to pair it with your...

Dairy-Free, Gluten-Free & Grain-Free Brownies!

Dairy-Free, Gluten-Free & Grain-Free Brownies!

All the chocolate-y, brownie taste minus the grains and guilt! Jeff (my Dad) grew up eating brownies for breakfast (Hard to picture now) and I overheard him say one day that he'd like some brownies just like the ones he had growing up! Well, I did my research and...

The Beauty Within the Struggle

The Beauty Within the Struggle

A number of people who start a fresh, new wellness plan somehow miss the part when I say they may go through some uncomfortable symptoms while moving toward abundant health. Some jump ship within a few days or they become fearful thinking they are getting worse and...