by Jeff Mitchell | Feb 1, 2012 | Chew
Ingredients 1 box quinoa pasta 1 can green chilies 1 bag of frozen edamame 1 T Olive Oil ½ cup Feta Cheese 1 small can organic tomatoes or ½ jar organic marinara sauce Cut up veggies of choice: carrots, onions, celery, etc. Directions Stir everything together and...
by Jeff Mitchell | Feb 1, 2012 | Chew
Ingredients Frozen Fruit (cherries, strawberries, peaches, pineapples, blueberries, ice, etc.) 1 T Flax Oil 1-2 Digesta Guard Probiotic 2 scoops Ultra Meal or Ultra Clear Powder 10-15 Stevia liquid Water Directions Cover ingredients with water (less for thick, more...
by Jeff Mitchell | Jan 13, 2012 | Chew
This way of making salmon was shared with our family by my very special French boys, Marc and Coco, who spent three weeks with our family in the summer of 2007. They wanted to make a meal for us one night to show their gratitude and this is what they made. Very...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 1 cup Olive Oil ¾ cup Flax Oil ¾ cup Tahini A few squirts off Braggs Liquid Aminos to your taste A few squirts of mustard to your taste 2 tsp of honey or maple syrup or few drops Stevia 2-6 cloves garlic(I like garlic!) ½ – 1 cup vinegar of choice...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 2 ½ cups rinsed lentils (red & green) 8 cups cold water 16 oz. tomatoes or tomato sauce (organic best) 1-2 stalks celery ½ tsp oregano 1 white or yellow onion 3-4 cloves of garlic or garlic powder 2 tsp sea salt, Celtic Sea Salt 1 tsp cayenne 3 cups...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 1 ½ cup rice flour 2 T honey 2 tsp baking powder (aluminum free) ½ tsp sea salt ¾ cup almond milk 2 eggs-beaten 1 T olive oil Directions Preheat oven to 375 degrees. Mix all dry ingredients. Add rice milk, beaten eggs, and oil. Beat until smooth. Pour into...
