by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 1 bunch of red leaf or green leaf lettuce (not iceberg) 1 bunch broccoli 2 cups chopped cabbage 2 cups chopped cauliflower 2 green onions chopped ½ cucumber 5 mushrooms 1 cup shredded carrot Directions Serve with Scrumptious Salad Dressing and sprinkle...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 2 ripe avocados ½ Lemon 1/3 cup picante sauce 2 cloves of garlic ½ tsp Celtic Sea Salt Directions Mash or blend avocados. Squeeze juice of lemon into blended avocados. Add picante sauce, garlic and Celtic Sea...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients Frozen Fruit (cherries, strawberries, peaches, pineapples, blueberries, etc.) 1 T Flax Oil 2 Digesta Guard 2 scoops SP Complete Protein Powder 1-2 scoops Whey Protein Powder 10-15 Stevia liquid Water Directions Combine ingredients in blender. Cover...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients ½ cup Honey ¼ cup Protein Powder ¼ cup Flax Meal or 3 T Flax Oil ½ cup Almond Butter or Peanut Butter or combo 1 tsp. Vanilla 1 T Cinnamon ½ cup Crushed Nuts (Almonds, Sesame, Peanuts, Walnuts, Pecans) 2 cups Puffed Rice or Rolled Oats Variations ½ cup...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 2 cans (or 2 cups of cooked) garbanzo beans or chick peas 1-3 cloves of garlic (how garlicy do you like things) 2 T Olive Oil 2 T Flax Oil 1/3 cup of Tahini Few squirts of Bragg Liquid Aminos Celtic Sea Salt (as you wish) Water if needed to thin Directions...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 1/2 cup Quinoa 1 cup of water 1/2 can beans (garbanzo, kidney, whatever you prefer) A few red or green onions Sliced carrots, tomato and/or veggies 2 T flax oil and/or olive oil 2 tsp Braggs Liquid Aminos Basil Cilantro Directions Cook Quinoa with water,...
