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Learn How Ketogenic Eating Changes the Body
January 25, 2018 @ 7:00 pm - 8:30 pm$25.00
WHEN: THURSDAY, January 25th at 7PM
WHERE: THE NUTRITION AND WELLNESS CENTER
WHO: Anyone (ages 15+) who is ready to reduce body fat
WHY: You know you need to lose body fat, are ready for a change, & are willing to do what it takes!
COST: $25, DUE WHEN YOU SIGN UP, only 4 spots left
A ketogenic diet is most commonly known as a low carb diet, where the body produces ketones in the liver to be used as energy. It is a low carb, high fat diet. We will be teaching how to do it safe and effectively.
Delicious Ketogenic recipe ideas will be served!