December 11, 2012

Eyeballing Serving Sizes

1 cup =A closed fist

1/2 cup =An ice cream scooper

2 tablespoons =A ping pong ball

1 teaspoon =The top of your thumb from tip  to joint

Meat, 3 ounces =A deck of cards

Cheese, 1 ounce =Four stacked dice

1/2 bagel =A hockey puck

1 medium sized fruit =A tennis ball

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