- Brain Mapping:
Brain maps are done in order to assess how to exercise the brain during neurofeedback sessions. This procedure involves placing a special headset cap that has 19 electrodes embedded in it on the individual’s head.
- Simple / Easy Brain Training:
While comfortably seated in a reclined chair, spend 30 minutes working out your brain as you watch a Netflix/Amazon prime movie or YouTube video. As the screen fades in and out, your brain works to bring it back into full bright view. After the session, you can review how your the delta, theta, alpha, beta wave moved throughout it. Simple, painless, and very effective.