by Allie | Jul 8, 2022 | Adapt, Chew, Digest, Drink, Play
By Allie Mitchell, Certified Health Coach I’ve discovered when my blood sugar is balanced, my days are going to be brighter and my moods are going to be happier! Keeping our blood sugar balanced every day means being aware of what we’re eating and how much...
by Jeff Mitchell | May 21, 2018 | Adapt, Chew, Detox, Digest, Drink
There once was a story about a sower whose seeds fell on different soil or terrains with different kinds of outcomes. The condition of the soil where the seed was dropped effected the growth process. The development of life never had to do with the vitality of the...