by Jeff Mitchell | Dec 11, 2012 | Uncategorized
1 cup =A closed fist 1/2 cup =An ice cream scooper 2 tablespoons =A ping pong ball 1 teaspoon =The top of your thumb from tip to joint Meat, 3 ounces =A deck of cards Cheese, 1 ounce =Four stacked dice 1/2 bagel =A hockey puck 1 medium sized fruit =A tennis...
by Jeff Mitchell | Dec 7, 2012 | Chew
Ingredients 1 1/4 pounds Brussels sprouts, trimmed and halved 2 tbsp extra virgin olive oil Celtic Sea Salt 3 tbsp pomegranate molasses Seeds from 1 pomegranate 1/2 cup coarsely chopped toasted hazelnuts 1 tbsp finely grated orange zest Directions Preheat the oven to...
by Jeff Mitchell | Dec 7, 2012 | Chew
Ingredients 8 slices eggplant, 1/2 inch thick 2 red bell peppers 3 tbsp of extra virgin olive oil 1 tbsp of red wine vinegar 1 tbsp fresh oregano, chopped 1/2 cup crumbled feta cheese Celtic Sea Salt Directions Preheat grill. Coat peppers and eggplant slices with...
by Jeff Mitchell | Dec 7, 2012 | Chew
Dressing Ingredients 1/4 cup red wine vinegar or apple cider vinegar 1 clove of garlic pressed 1 teaspoon Dijon mustard 1 tbsp of honey a pinch of Celtic Sea Salt 1/2 cup of extra virgin olive oil 2 tablespoons of finely chopped red bell pepper, green pepper Salad...
by Jeff Mitchell | Nov 27, 2012 | Chew
This was a great treat for us at Thanksgiving! We hope that you like it as well as our families did! Ingredients 1 1/4 cups raw soaked cashews 1 cup maple syrup 1 can organic pumpkin puree (16 ounces) 2 tsp of pumpkin spice or if not available use 1/2 tsp cinnamon 1/2...
