by Jeff Mitchell | Jul 7, 2016 | Adapt
7 Ways to Walk in Wellness Freedom by Julie Mitchell The Fourth of July allows us the celebration of the beginning, the foundation, of our great country. On July 4, 1776, the Continental Congress gave its stamp of approval to the final draft of the Declaration...
by Jeff Mitchell | May 6, 2015 | Adapt
Webster defines fatigue as the state of being very tired. It goes on to say it is the temporary loss of power to respond that is induced in a sensory receptor or motor end organ by continued stimulation. Some of us have experienced both mild and debilitating fatigue....
