Personal Trainer & Lifestyle Therapist
Elizabeth loves living a happy, healthy, and holy lifestyle. She praises God, who transfigured her from a place of hurting to healing with a vision “Igniting the desires of men, women, and children to become passionate about becoming fundamentally strong in their walk of fitness and wellness.” Today, she wants to share this hope with others. Her mission is “Confidently transforming bodies gloriously from the inside-out through safe and effective guidance.”
Elizabeth always strives to allow her clients to see and feel the benefits of moving their beautiful bodies through functional training with an emphasis in awakening the core. She will support you in developing a solid foundation: spiritually, mentally, nutritionally and physically so you can take this “gloriously transformed you” into this big world and be a light filled with love!
Elizabeth holds a Bachelor’s Degree in Kinesiology from James Madison University, certified by National Academy of Sports Medicine (NASM) in Personal Training , Aerobics and Fitness Association of America (AFAA) in Group Fitness, and Metagenics as a Lifestyle Therapist.