Naturopathic Appointments

Julie Mitchell, Board Certified Naturopathic Doctor, Certified Nutritionist

Wellness begins with *choices:
CHEW

What we eat becomes a part of us whether we want it to or not

DRINK

What we sip or gulp brings a cleansing rain or a destroying hurricane to our inside tissues

BELIEVE

What we trust in creates either life or sinking holes of destruction within and around us

SERVE

How we serve should create an energy rich flow of abundant life to others as well as ourself

PLAY

When we play righteously we release joy to strengthen our body

PRAY

When we pray we surrender to our Father who is all powerful and always able

Abundant

Shop our exclusive Abundant Line!

Abundant Supplements (Gold Standard)


  • Every Abundant product provides 100% potency and activity for its entire shelf life.
  • Every ingredient used in a Abundant product is pharmaceutical-grade or better.
  • All Abundant products dissolve rapidly (usually within 20 minutes), eliminating digestive irritation often found with other brands.
  • Full label disclosure is provided for all Abundant products — no hidden ingredients.
  • Free of citrus, MSG, wheat/gluten, corn/zein/starch, dairy/casein/whey/ milk derivatives, yeast, soy, sulfate, phosphates (other than coenzymes), and preservatives.
  • No genetically modified organisms (GMOs).

Meet Julie

Where did The Nutrition and Wellness Center come from? Julie Mitchell’s passion for wellness for her family and herself. It all began in the early 90s when it wasn’t cool, popular or as accessible. Motivated by her oldest son’s multiple rounds of antibiotics before the age of 5 (which brought no long term relief), she sought out a nutritionist who had healed himself from a crippling form of arthritis.
Board Certified Naturopathic Doctor, Certified Nutritionist

Colon Hydrotherapy

Using The Angel of Water’s superior design

Foundation of Wellness

Our center provides life changing naturopathic appointments, healing therapies, the highest quality therapeutic nutrients and herbs, and homeopathic tinctures designed to support and balance our body systems while encouraging us to be present in the moment and live life with intent. Julie is the founder of our center who has been sharing her expertise in natural treatments since 2006. Using naturopathic medicine and godly wisdom as well as scientific research and extensive clinical experiences, Julie has framed natural products and therapies to help the body heal from underlying causes.

EVIDENCE WE ARE MAKING *CHOICES OF WELLNESS:

 

* If you lack this evidence, fresh wellness choices plus abundant nutritional resources are available for you to discover at our center!

CONSULTATIONS

Schedule an Appointment

Get To The Root Cause

 

 

I look forward to meeting and working with you. Together we will uncover the underlying causes of your imbalances, distresses and discomforts which will lead to a plan of wellness that brings hope to heal and a fresh path to journey on. I’ve discovered we must be willing to create space in our life, so we have the energy and resources to clean from within and prepare our body, mind and spirit for our life assignments. Having the will to do this is equally important with the ability to heal. Using the naturopathic medicine approach, we create within ourselves the ability to heal. It would be my privilege to create a nature-led healing plan which aligns with your wellness goals; this includes everyday life changes, a supplement regimen, and (when appropriate) healing therapies.

We Are In This Together

I will be asking you to embrace new ideas through choices and patterns of life that many others have already done, including me. Many of us have decided these changes are worth it and keep devoting ourselves to wellness choices. When we are healthier and stronger because of wholesome choices that breed God’s life force, everyone around us benefits from the important daily choices we have made. It is a building process of vitality, vim and vigor as we age. This layering of righteous choices will allow our cells and genes to express abundant life and energy. That becomes the evidence that our plan is working and the motivation to continue. We are in this together because united we win!

“I will bring health and healing to it; I will heal my people and will let them enjoy abundant peace and security.” – Jeremiah 33:6

“When we are healthier and stronger because of wholesome *choices we’ve made that breed God’s life force, everyone around us benefits too.”  Julie Mitchell

Things to share with you:

Latest posts and insight from the Nutrition and Wellness Center.

Walking Every Day

Walking Every Day

By Allie Mitchell, Clinical Director You'd be surprised at how much...

What’s going on out there:

Latest health news.

Caution: Watch Out for Counterfeit Supplements

Just because something is sold on a well-known website doesn’t mean that it’s safe, legal, or authentic.

The counterfeit supplement market is a huge and well-oiled machine. Counterfeit supplements are commonly reported by manufacturers and quality is not guaranteed or easily discerned. Some research discovered that one in three supplements analyzed were fake, and the rest were low quality and contaminated. Outright fraud, breaches of contract, and gross inconsistencies have been documented by myself and other practitioners

Read more – 

A New Study Questions Whether Masks Protect Wearers. You Need to Wear Them Anyway.

Researchers in Denmark reported on Wednesday that surgical masks did not protect the wearers against infection with the coronavirus in a large randomized clinical trial. But the findings conflict with those from a number of other studies, experts said, and is not likely to alter public health recommendations in the United States.

The study, published in the Annals of Internal Medicine, did not contradict growing evidence that masks can prevent transmission of the virus from wearer to others. But the conclusion is at odds with the view that masks also protect the wearers.

Read more –

Study Says Combining a Daily Protein Shake With Exercise Doesn’t Just Make You Stronger, It Makes You Smarter Too

It’s well known that exercise boosts the brain as well as the body. Now it’s been found that the cognitive and physical benefits of a regular workout regimen are stronger when a protein shake is included as part of that routine. 

“Those who also consumed the nutritional supplement saw all of these improvements and more. For example, they were better able to retain new information in their working memory and had quicker responses on tests of fluid intelligence than those taking the placebo,” Barbey said.

Read more – 

Contact Us

3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188

Open Hours

M-T: 9am - 5pm

Fri: 9am - 4pm

Sat-Sun: Closed

*12-1 Daily Closed for lunch

757.221.7074