Asparagus, Leek and Potato Soup

Thanks to my sister Kelly I have enjoyed this delicious soup at work and at home. It is so easy to make and great to serve at any temperature. I hope that you like it as much as we have. -Kristy Ingredients 2 cups of cubed red potatoes 2 cups leeks 2 cups asparagus...

Raw Vegetable Salad

Dressing Ingredients 1/4 cup red wine vinegar or apple cider vinegar 1 clove of garlic pressed 1 teaspoon Dijon mustard 1 tbsp of honey a pinch of Celtic Sea Salt 1/2 cup of extra virgin olive oil 2 tablespoons of finely chopped red bell pepper, green pepper Salad...

Pesto Squash

Pesto Squash makes a wonderful addition to a meal.  Add turkey, chicken or meatballs to the mix and create a delicious meal! Ingredients 1 large raw yellow summer squash,cut into matchstick or cooked spaghetti squash, shredded Pesto Sauce 1 cup pine nuts 1 cup olive...
Quick Quinoa Salad

Quick Quinoa Salad

Ingredients 1/2 cup Quinoa 1 cup of water 1/2 can beans (garbanzo, kidney, whatever you prefer) A few red or green onions Sliced carrots, tomato and/or veggies 2 T flax oil and/or olive oil 2 tsp Braggs Liquid Aminos Basil Cilantro Directions Cook Quinoa with water,...