Education

Our services are designed to assist you in creating a pathway towards health and wholeness. And that includes helping you on the journey to learn more about the changes you’ll experience. Whether it is weight management, nutrition support, building confidence in exercising, managing food sensitivities, detoxification or prevention of medical conditions that you are seeking, The Nutrition and Wellness Center can assist you in the education and achievement of your wellness goals.


Latest Posts from our Blog


July 12, 2019by Allie

All the chocolate-y, brownie taste minus the grains and guilt! Jeff (my Dad) grew up eating brownies for breakfast (Hard to picture now) and I overheard him say one day that he’d like some brownies just like the ones he had growing up! Well, I did my research and thought I’d try a shot at […]

March 11, 2019by Julie Mitchell

A number of people who start a fresh, new wellness plan somehow miss the part when I say they may go through some uncomfortable symptoms while moving toward abundant health. Some jump ship within a few days or they become fearful thinking they are getting worse and that I must have made a mistake with […]

July 11, 2018by Julie Mitchell

My journey started with gaining weight rapidly due to emotionally eating and lack of exercise. I was in a very toxic relationship and being unhappy I lived a very sedentary lifestyle. I decided on March 29th I could no longer live 100 pounds overweight. I “googled” a nutritionist and thought I needed to see someone […]

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Calendar / Events


HOURS

Mon – Thurs
9:00 AM – 5:00 PM
Friday
9:00 AM – 4:00 PM
Sat – Sun
Closed
*12-1 Daily
Closed for lunch

CONTACT INFO

3715 Strawberry Plains Road, Suite 5
Williamsburg, Virginia 23188

757-221-7074

Copyright by The Wellness and Nutrition Center 2017. All rights reserved.

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