6 Simple Ways to Heal Your Gut and Improve Digestion

Chew your food. Digestive enzymes are released in the mouth, so wisdom tells us to chew our food thoroughly which has great potential to improve digestion. Lets try to “Drink our solids and chew our liquids”, mixing enzymes with everything. Have bowel movements daily....

Home Apothecary Tip – June

Digestion Support Herb Absinthium- This formula is recommended for acute and chronic gastrointestinal symptoms, acid reflux, heartburn, indigestion, colic (including infants), lack of appetite, flatulence. Homeopathic Colo Chord- Assists in relief of symptoms...