July 19, 2012

Energy Bars

Energy Bars


2 1/2 cups old fashioned organic quick oats

1/4 cup whole flax meal

1/4 cup organic dark cocoa power (or slightly less)

1/2 cup natural peanut butter

1/2 cup honey

1/2 t spirulina

1/2 to 1 cup HOT water


Stir ingredients together.

Form into individual sized paddies, like hamburgers.

Wrap in plastic wrap and keep in freezer or fridge.

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