January 13, 2012

Make-Your-Own Hummus


2 cans (or 2 cups of cooked) garbanzo beans or chick peas

1-3 cloves of garlic (how garlicy do you like things)

2 T Olive Oil

2 T Flax Oil

1/3 cup of Tahini

Few squirts of Bragg Liquid Aminos

Celtic Sea Salt (as you wish)

Water if needed to thin


Mix together and ENJOY!

Perfect to eat with vegetables, on bread, and chips!

Subscribe to our mailing list for Wellness Tips and Promotions!


Submit a Comment

Your email address will not be published. Required fields are marked *

What Our Clients Say
289 reviews