November 15, 2013

Pina Colada Shake

pina-colada-shake-oh-l

Ingredients

2 rounded Tbs. of SP Complete Dairy Free

8 oz. Water

1 Tbs. Coconut Oil

1 cup Fresh or Frozen Pineapple

Handful of organic, unsweetened shredded coconut

Ice cubes if you are using fresh pineapple

Directions

Combine ingredients in a blender and puree

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