Let’s get to the root cause of your symptoms! In this appointment, Julie will be able to take the time to thoroughly go over your health history and wellness goals. She will complete in-office assessments when appropriate, review at blood labs and any other evaluations you have had done, to determine areas of priority for healing. You’ll leave with a better understanding of how your body works, how diet and lifestyle play a factor, how to better manage your stress, how to supplement properly and reach your wellness goals. Ultimately, you will be taking responsibility for your health with a WELLNESS PLAN that gives you the tools to CHANGE YOUR LIFE!

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Includes:

• A Personalized Supplement + Wellness Plan
• A Personalized Menu Plan
• Blood Work Analysis
• BioMeridan Scan (tests the different pathways of the body)
• Bio Impedance Analysis (assesses total body water, body fat, muscle mass, basal metabolic rate)
• Blood Pressure Assessments
• Review causes of your symptoms

Getting to the root cause of the issues in the tissues is the priority of this appointment! Julie will look over your most current blood work and other assessments you have had done, review the results of your Enhanced Basic *ELISA/ACT LRA Testing as well as complete in office assessments that are appropriate to your case. Using all the above information, along with your wellness goals, a wellness plan will be developed. You’ll leave with a better understanding of:

• How your body works and where healing priority is within your body
• Which foods, drinks and chemicals create inflammatory responses in your body
• How to make lifestyle changes that will change the outcome of your life
• How to properly supplement with quality nutrients and regain health potential again
• How to better manage your stress and free up energy to heal

Ultimately, you will be empowered to take responsibility for your health with an INDIVIDUALIZED WELLNESS PLAN that gives you the tools to CHANGE YOUR LIFE!

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Includes:

• A Personalized Supplement + Wellness Plan
• A Personalized Menu Plan
• Enhanced Basic *ELISA/ACT LRA, delayed food and chemical hypersensitivities testing
• Blood Work Analysis
• BioMeridan Scan (tests the different pathways of the body)
• Bio Impedance Analysis (assesses total body water, body fat, muscle mass, basal metabolic rate)
• Blood Pressure Assessments
• Review possible causes of your symptoms
• *You will be sent the ELISA ACT LRA testing kit to complete before your appointment. Julie will be going over these test results along with any other labs you have had down that are pertinent to your wellness goals and health history.
  

Children are our greatest joy and investment! Let’s get to the root cause of your child’s symptoms. In this appointment, we will be addressing health history and health goals. You’ll leave with a better understanding of your child’s health, how the body works and operates, and how diet and lifestyle can play unique factors. Most importantly, you will be taking home a WELLNESS PLAN that gives them the tools to CHANGE THEIR LIFE!

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Includes:

• One-on-one coaching with Julie
• A Personalized Supplement + Wellness Plan
• A Personalized Menu Plan
• Blood Work Analysis

A healthy digestive tract is within reach! The health of most of our organs, as well as the body’s overall well-being, depends on how well our digestive tract functions. Upon arrival, we will discuss your health goals for Colon Hydrotherapy and answer all your questions! Once the treatment is done, you and your therapist will discuss a go-forward plan to keep you healthy, happy, and on track.

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Includes:

• 40-minute colonic session
• One-on-one training and counsel
• One Abundant Digestion capsule after treatment (a single probiotic that contains over 100 billion live bacteria)

A healthy digestive tract is within reach! The health of most of our organs, as well as the body’s overall well-being, depends on how well our digestive tract functions. Upon arrival, we will discuss your health goals for Colon Hydrotherapy as well as the incorporation of the InBody 770 body composition. We will answer all your questions! Once the treatment is done, you and your therapist will discuss a go-forward plan which includes a look at your InBody results to keep you healthy, happy, and on track.

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Includes:

• 2-hour Appointment including a colonic session and InBody 770 session
• One-on-one training and counsel
• One Abundant Digestion capsule after treatment (a single probiotic that contains over 100 billion live bacteria)
• In-depth analysis provided from the InBody 770 result sheet

 A sacred stretching session that will allow muscles to warm up, then balancing and strengthening postures will be incorporated based on your ability.

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New Client: Come to your session ready to learn fresh ways to connect and listen to your body. As you enter the room, you will remove your shoes and settle on your mat(mats are available but bringing you own mat is preferred).  Kathy will offer modifications with all postures.

 Join others in this sacred stretching group session that will allow muscles to warm up, then balancing and strengthening postures will be incorporated based on your ability.

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New Client: Come to your session ready to learn fresh ways to connect and listen to your body. As you enter the room, you will remove your shoes and settle on your mat(mats are available but bringing you own mat is preferred).  Kathy will offer modifications with all postures.

Discover your true age and the status of health! This is NOT your typical body composition test… the InBody 770 is a Bio-Electrical Impedance Analysis (BIA) device. The InBody 770 helps you understand how you are aging and your wellness status by looking at your phase angle.

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Includes:

• In-depth analysis provided from the InBody 770 result sheet
• Download the app to learn more in-depth about your results and track future readings

Discover your true age and the status of health! This is NOT your typical body composition test… the InBody 770 is a Bio-Electrical Impedance Analysis (BIA) device. The InBody 770 helps you understand how you are aging and your wellness status by looking at your phase angle.

Track your progress in your wellness journey!

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Includes:

• In-depth analysis provided from the InBody 770 result sheet

  New Client: Our infrared sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3 percent toxins and 97 percent water. In our Sunlighten sauna, the average person sweats out 20 percent toxins and 80 percent water!

Please bring 3 towels and a shower bag with you!

Taking a shower after each session is a sure way to excrete all the toxins that may seep back into the skin when you’re done!

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  Our infrared sauna is 7 to 10 times greater than a conventional sauna. In a conventional sauna the average person sweats out 3 percent toxins and 97 percent water. In our Sunlighten sauna, the average person sweats out 20 percent toxins and 80 percent water!

Please bring 3 towels and a shower bag with you!

Taking a shower after each session is a sure way to excrete all the toxins that may seep back into the skin when you’re done!

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The brain mapping procedure involves wearing a swim cap type headset with 19 electrodes embedded in it for a select amount of time. Electrical activity is recorded from across the scalp and the results can then be reviewed and discussed. A brain map is much like a weather map in that it provides us with information about what frequencies are high or low at different locations. This information can help determine whether an individual is likely to have cognitive or emotional problems as well as help formulate brain training protocols or neurofeedback. Multiple brain maps can be done and compared after changes in lifestyle, nutrients, therapies, and/or neurofeedback. A brain map is performed on all individuals who desire neurofeedback or brain training sessions.

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Neurofeedback or brain training is exercise for the brain. It is a non-invasive method for teaching the brain to function in a more balanced healthful way. It does so by shifting the way the brain produces and distributes its electrical energy. The goal is to improve the brain’s ability to self-regulate, maintain flexibitly, and smoothly shift between states of relaxation and arousal. Since the brain also controls attention, emotions and affects regulation of the body, this training ultimately allows the entire central nervous system to resume normal functioning. Sit back, relax and let go of the business of the day, while your brain gets a healthy workout.

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Our team is here to support you and care for your health needs in a special way. You will come to learn that we are here to support you all the way through the healing process and beyond; guiding you in the empowering of taking control of your own health.

We are a team at The Nutrition and Wellness Center that is committed to excellence in serving and supporting you in the process of achieving optimal health.

A sign of this commitment is the use of cutting-edge technologies rooted in science-based nutritional approaches and systems that help the natural processes of the body, which are leading the complementary and alternative health fields and industry.

Now it’s time to get started!