by Jeff Mitchell | Mar 10, 2012 | Uncategorized
There are some foods and drinks that we put into our mouths and swallow that create intense reactions within our bodies yet we live puzzled by our physical, mental, or emotional responses. If you are in a state of hypertension, low mood, obesity, constipation,...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 2 ½ cups rinsed lentils (red & green) 8 cups cold water 16 oz. tomatoes or tomato sauce (organic best) 1-2 stalks celery ½ tsp oregano 1 white or yellow onion 3-4 cloves of garlic or garlic powder 2 tsp sea salt, Celtic Sea Salt 1 tsp cayenne 3 cups...
by Jeff Mitchell | Jan 13, 2012 | Chew
Ingredients 1 bunch of red leaf or green leaf lettuce (not iceberg) 1 bunch broccoli 2 cups chopped cabbage 2 cups chopped cauliflower 2 green onions chopped ½ cucumber 5 mushrooms 1 cup shredded carrot Directions Serve with Scrumptious Salad Dressing and sprinkle...