by Jeff Mitchell | Aug 4, 2016 | Chew
(The Trinity Diet) 8 servings Ingredients 2 envelopes of unflavored gelatin 2 tbs. of apple juice concentrate 7 cups of frozen peaches, sliced 6 tbs. of water Directions In a small mixing bowl, soft gelatin in apple juice concentrate and mix with 6 tbs. of water Put...
by Jeff Mitchell | Oct 19, 2015 | Chew
1 pound boneless, skinless chicken breasts (may use other parts of chicken if desired) 1/2 cup canned coconut milk 1/2 cup water 3T chopped cilantro and/or basil 2T lemon juice 1/8 tsp cayenne pepper (options: use none or more) Sea salt and freshly ground pepper to...
by Jeff Mitchell | Sep 2, 2015 | Chew
We enjoy this wonderful treat, which was created by Julie, and wanted to pass along the recipe for you to enjoy in your home. Ingredients 1 cup of water (and add a splash of coconut milk if preferred) 2 scoops of Vanilla Ultrameal 4 chunks of pineapple 4 drops of...
by Jeff Mitchell | Jul 21, 2015 | Chew
One of our clients created this recipe to enjoy as a little treat while she was on the 21 Day Cleanse. Ingredients 1 sweet potato 1/4c water cinnamon almonds apples Directions Bake the sweet potato until it is fully cooked and let it completely cool. Remove the skin...
by Jeff Mitchell | Jun 26, 2015 | Chew
One of our clients, Melissa Loomis, taught a wonderful class on Cooking with Essential Oils and made this delicious snack. It can also be found on doterrablog.com Ingredients 1 cup finely shredded coconut, divided 1 cup almond butter 1 cup dried cranberries 1/2 cup...
by Jeff Mitchell | Jun 3, 2015 | Chew
   Thanks to our wonderful client and friend, Barbara Kephart, that was so kind to come and teach us how to make this. Now we drink it almost everyday here at the office to improve our digestion and immune system. Ingredients 14 cups water 1 cup sugar 8 bags of tea...
