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Home Apothecary Monthly Tip – July

Anti-Aging Herb Phyto Rad-An herbal blend of powerful antioxidant including Turmeric, Grape Seed Extract, Green Tea, Ginseng and Quercetin with added liver support. Antioxidants scavenge free radicals which, if left unchecked, can cause numerous health problems such...

Home Apothecary Monthly Tip – June

Protection Internal and External Bugs Herb Core Mycelia-a red reishi mushroom blend that helps with immune support. The powerful combination of Chinese mushrooms in this blend, including Reishi and Shiitake, have been studied, documented, and used to enhance immunity...

Eggs Anytime

Serving:1 Ingredients 2 eggs 1/4 onion diced 1/2 summer squash and zucchini diced handful of spinach feta Celtic Sea Salt Directions Saute onion, squash and zucchini for 2 minuets in a tablespoon of olive oil Add spinach and cook for 1 minute Add eggs with a dash of...

Mediterranean Salmon

Ingredients 2 tomatoes, chopped 3 tablespoons olive oil 1 tablespoon red wine vinegar 1/2 cup olives, pitted and chopped 1/4 cup red onions, chopped 2 tablespoons capers, draind Celtic Sea Salt and pepper to taste 4 (6 ounce) salmon fillets 1 tablespoon coconut oil...

Hearty Turkey Chili

Ingredients 2 lbs. organic lean ground turkey 1 organic onion 1 organic zucchini 3 large organic carrots 1 can of jalapeños 1 small can of fire roasted tomatoes 1 small can of crushed tomatoes 1 jar of organic mariner sauce 1 can of black beans 2 cans of pinto beans 2...

Paleo Almond Truffles

Ingredients 7 oz. dark chocolate (not to exceed 70%) 1/2 cup natural almond butter 2 Tbsp. honey 1 Tbsp. powdered sugar 1/2 tsp. vanilla extract 1/4 tsp. Celtic Sea Salt powdered sugar for topping Directions Melt chocolate in a double boiler. Stir. Place liners in a...

Breakfast Frittata

Ingredients 3-4 links turkey sausage     1 bunch of green onions     1 small Yukon gold potato, sliced thin     ½ tbsp. olive oil      5-6 eggs     1 tsp. fresh rosemary     Celtic Sea salt     1 green pepper     1 zucchini    ½  eggplant     1 large portabella...

Garlic Cauliflower “Mashed Potatoes”

Ingredients 1 large head cauliflower 5 large cloves garlic Celtic Sea Salt 2 tablespoons grassfed butter ¼ teaspoon freshly ground nutmeg Freshly ground black pepper to taste Directions Fill a large (6-quart)  pot with an inch or two of water. Place a steamer insert...

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