by Jeff Mitchell | Aug 1, 2012 | Uncategorized
These are must haves in our pantry both at the office and at home! A meal packed with fresh vegetables with a dash of this and a sprinkle of that can make all the difference in the world. Â Quinoa What is quinoa? While quinoa is usually considered to be a whole grain,...
by Jeff Mitchell | Aug 1, 2012 | Chew
Try this for an appetizer one night while cheering for the USA!! Ingredients 1 cup cooked rice 1 cup mashed cooked yams 2 tbs ground nuts ¼ tsp ground cinnamon Pinch of nutmeg 2 tbs oil Directions In a medium bowl, combine cooked rice and mashed cooked yams. Add...
by Jeff Mitchell | Aug 1, 2012 | Chew
What a great snack! You can even crumble them up and add them to your popcorn! Try it! Ingredients One large head of kale A small bowl of olive oil Celtic Sea Salt Directions Preheat oven to 425 degrees. Remove kale from stalk, leaving the greens in larger pieces....
by Jeff Mitchell | Jul 19, 2012 | Chew
Today, Kristy and Lizzie created a sweet aroma in the office as they prepared and served us this delicious recipe. Even if you don’t care for these veggies, these would be worth creating in your own kitchen. It’s all about getting creative and taking...
by Jeff Mitchell | May 24, 2012 | Chew
These are so good!!! What a treat! Ingredients 1 cup of Trader Joe’s Raw Crunchy Unsalted Almond Butter 3/4 cup sucanat 1 egg 1/2 tsp organic baking soda a dash of celtic sea salt 3 oz of Ghirardelli 60% Cacao Bittersweet Chocolate Chips Directions Preheat oven...
