Ask Julie: 5 Solutions to Seasonal Allergies

Ask Julie: 5 Solutions to Seasonal Allergies

Pollen season is among us! Julie sits down and explains her best protocols for tackling allergy season. Goodbye watery, puffy eyes. Hello, health! Naturopathic medicine is a way that uses natural remedies to help the body heal itself. It’s about addressing the...
The Beauty Within the Struggle

The Beauty Within the Struggle

By Julie Mitchell A number of people who start a fresh, new wellness plan somehow miss the part when I say they may go through some uncomfortable symptoms while moving toward abundant health. Some jump ship within a few days or they become fearful thinking they are...
5 DIY Ways to Breathe Easy through the Season

5 DIY Ways to Breathe Easy through the Season

If you are constantly sneezing, wiping your nose, scratching somewhere, watching hives or acne break out, then you may be showing sensitivities to foods or environmental elements. Allergy symptoms are the immune system responding with hypersensitivity to a nontoxic...

Home Apothecary Tip – March

Allergy Support Herb Core Sambucus- Promotes normal immune and lymphatic function while supporting the body’s drainage pathways Homeopathic Aller Chord A- Assists in relief of symptoms associated with airborne allergies, such as watery eyes, congestion, and sneezing....