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Home Apothecary Tip – September
Adult and Child Cognitive Support Herb Core Olive Leaf- Originally best known for its positive affect on supporting normal circulatory function, it has also been used to support the immune system and as an anti-aging ingredient. Homeopathic Field of Flowers- Provides...
Home Apothecary Tip – August
Female Vitality Support Herb Chaste Tree (cycling)- promotes a natural, healthy balance within the female endocrine system. Tribulus (non-cycling)- supports normal reproductive, hormone production, and physical endurance. Homeopathic Endopath F- female hormone...
Sweet Potato Dip
One of our clients created this recipe to enjoy as a little treat while she was on the 21 Day Cleanse. Ingredients 1 sweet potato 1/4c water cinnamon almonds apples Directions Bake the sweet potato until it is fully cooked and let it completely cool. Remove the skin...
5 Steps to Overcoming Toxic Thinking
By: Julie Mitchell Have you ever been told that you are negative? Well, I have When my husband, Jeff, informed me of this, I had to stop and think for a moment. I said to myself, “I don’t think anyone else would say that about me; if I am negative with him, maybe I...
Home Apothecary Tip – July
Mind and Emotions Support Herb Cerebro Calm- Provides neurotransmitter support and increases oxygenation in the brain. Homeopathic Field of Flowers- Provides homeopathic support for the mind- body-heart connection. Fields of Flowers provides a wide assortment of...
Power Bites
One of our clients, Melissa Loomis, taught a wonderful class on Cooking with Essential Oils and made this delicious snack. It can also be found on doterrablog.com Ingredients 1 cup finely shredded coconut, divided 1 cup almond butter 1 cup dried cranberries 1/2 cup...
Kombucha
Thanks to our wonderful client and friend, Barbara Kephart, that was so kind to come and teach us how to make this. Now we drink it almost everyday here at the office to improve our digestion and immune system. Ingredients 14 cups water 1 cup sugar 8 bags of tea...
6 Simple Ways to Heal Your Gut and Improve Digestion
Chew your food. Digestive enzymes are released in the mouth, so wisdom tells us to chew our food thoroughly which has great potential to improve digestion. Lets try to “Drink our solids and chew our liquids”, mixing enzymes with everything. Have bowel movements daily....
Home Apothecary Tip – June
Digestion Support Herb Absinthium- This formula is recommended for acute and chronic gastrointestinal symptoms, acid reflux, heartburn, indigestion, colic (including infants), lack of appetite, flatulence. Homeopathic Colo Chord- Assists in relief of symptoms...