Washing the Mess Away

Washing the Mess Away

by Julie Mitchell Oh, how this world can cause us to get dirty and sick when we abide too long in it without retreating to abide in our Father’s presence which always brings refreshing and renewal. Psalm 51:2 “Wash me thoroughly from my iniquity, and cleanse me...
The Importance Of Knowing Your Vitamin D Levels

The Importance Of Knowing Your Vitamin D Levels

By Julie Mitchell, After a year and a half of focus on a virus and its vaccine, little attention has been given to Vitamin D and its importance! Many people who are deficient in Vitamin D3 are more prone to getting sick. If you did receive one of the vaxxx, it’s...
6 Ideas To Clear Our Minds & Clean Our Thoughts

6 Ideas To Clear Our Minds & Clean Our Thoughts

Simple and clear thinking supports our immune system and comes from…   COMMON SENSE and TRUTH! ⭐   Common sense does not always equate to right and wrong, but it is a barometer to guide us in the choices we make every day. If we can’t swim, we may not...
CoronaVirus and Flu Fears: Here’s What You Need To Do To Fight Back with Confidence

CoronaVirus and Flu Fears: Here’s What You Need To Do To Fight Back with Confidence

By Julie Mitchell, BCND, CN As we go through the winter months, the same story about the cold and flu season seems to arise: we better get ready for it, because it’s coming our way! What are the culprits to “catching” the cold, flu or any other kind...
Lexis’ Amazing Testimony

Lexis’ Amazing Testimony

My journey started with gaining weight rapidly due to emotionally eating and lack of exercise. I was in a very toxic relationship and being unhappy I lived a very sedentary lifestyle. I decided on March 29th I could no longer live 100 pounds overweight. I...
Being Sick is Just Information: You Can Win the Battle!

Being Sick is Just Information: You Can Win the Battle!

9 THINGS THAT CONTRIBUTE TO A WEAKENED IMMUNE SYSTEM by Julie Mitchell The immune system is perhaps the most important body system when it comes to maintaining a healthy vibrant living active lifestyle. Warning signs from symptoms such as running nose, fever,...