Detox

10 Tips for Healthy Looking Skin

by Jeff Mitchell | Oct 21, 2016 | Detox

10 Tips for Healthy-Looking Skin by Marcia Sommariva To obtain beautiful skin it is vital to maintain a healthy diet. Colorful fruits and vegetables, low-fat proteins, nuts and beans are all good examples of healthy foods. When you don’t eat life supporting...

Foundation Principle #1: WATER!

by Jeff Mitchell | Aug 3, 2016 | Detox, Drink, Serve

DRINK WATER! Could losing weight, getting rid of headaches, pooping daily, body/mind healing, feeling better overall … really be this simple for some people? YES! Water intake and fluid balance are among the least understood and most neglected areas of overall health...