5 DIY Ways to Breathe Easy through the Season

5 DIY Ways to Breathe Easy through the Season

If you are constantly sneezing, wiping your nose, scratching somewhere, watching hives or acne break out, then you may be showing sensitivities to foods or environmental elements. Allergy symptoms are the immune system responding with hypersensitivity to a nontoxic...
Without This, You Would Be Naked

Without This, You Would Be Naked

QUESTION: Without This You Would Be Naked ANSWER: Skin! by Julie Mitchell Fun Facts About Your Skin: Did you know your skin is the largest and fastest growing organ you have? If you’ve ever had a severe sunburn it took about a month for your skin to move through the...
Removing the Chains: Cleansing from the Inside

Removing the Chains: Cleansing from the Inside

10 Signs You May Have a Toxic Overload “Those who cleanse themselves from the latter will be instruments for special purposes, made holy, useful to the Master and prepared to do any good work.” 2 Timothy 2:21 We are all exposed to toxins from our...
10 Tips for Healthy Looking Skin

10 Tips for Healthy Looking Skin

10 Tips for Healthy-Looking Skin by Marcia Sommariva To obtain beautiful skin it is vital to maintain a healthy diet. Colorful fruits and vegetables, low-fat proteins, nuts and beans are all good examples of healthy foods. When you don’t eat life supporting...
Foundation Principle #1: WATER!

Foundation Principle #1: WATER!

DRINK WATER! Could losing weight, getting rid of headaches, pooping daily, body/mind healing, feeling better overall … really be this simple for some people? YES! Water intake and fluid balance are among the least understood and most neglected areas of overall health...